Recovery Life Coaching
I believe in many pathways to recovery. The more tools you have, the better chances for success. Am I right?
I don’t believe in a “one-size-fits-all” solution to achieving, maintaining or even reducing
I know that everyone fights their own battles, and addiction had been one of mine, for many years until I discovered a recovery path that suited me witch by the way is made up of multiple.
There were times where I really struggled with my recovery. Comparing the way that we all recover from our addictions to others led me down a dark path of self-doubt, until I took OWNERSHIP of my recovery and looked at my deep-rooted beliefs around recovery.
After spending some time focusing on my recovery, I became stuck once again. I started to notice that hollowness that was awfully familiar to me, I’m sure you know the feeling I’m on about- but this time it had nothing to do with the chemicals I was flooding my brain with.
I was left with just me! I didn’t know who that person was. I didn’t know what I wanted to do or what my next steps were going to be, I knew what I had to do for my recovery and felt I was beginning to neglect other areas of my life. I was afraid to take the next step. I never experienced feeling whole, but I craved it!
It was time for me to focus on creating a life I always daydreamed about while in active addiction and early recovery, but the inner critic was having none of it.
Sometimes, we need to hit pause!
The hollowness we can feel calls for our attention.
It demands that we reassess goals and realign with what nourishes us, body, mind and soul. I wish to help you see, set, and exceed those goals.
Recovery Life Coaching is an additional support in rebuilding your life. The coaching process can help you explore deep within to your inner wisdom and your highest truth, to gain a better and deeper understanding of who you really are, where you want to go in life and how to get there.
As your coach I meet you were ever you are at! Recovery life coaching is a learning experience about yourself, what you want out of life, and how to achieve your best life.
Only you know what that looks like, but together we can uncover your future vision and build an action plan towards it.
My focus is coaching clients on creating a life they truly want to live and achieving their transformational story.
disclaimer – Recovery Life coaching acts as a complimentary service and shouldn’t be used as a replacement for professional addiction treatment
What recovery life coaching is not
- -A replacement for addiction treatment
- -A sponsor for 12 steps
- -A therapist, counsellor or other mental health professional to facilitate deep healing/trauma work
- An aftercare programme
Benefits of Recovery Life Coaching
- -Navigate life’s ups and downs more effectively
- -A greater sense of self
- -Rebuild your life
- -Identify goals and a plan to achieve them
- -Deeper self-awareness & emotional intelligence
- -Overcome obstacles and life’s challenges
Change and commitment can be scary I know, but what’s scarier is not allowing yourself grow. I can walk on this path with you guiding you and supporting you as you make the changes necessary for your recovery, growth and life.